Health & WellnessSaturday, November 21
CAROLINE ST- Power Yoga
Saturday, November 21 · 7:30-8:30 a.m. · Dragonfly Yoga Studio
7:30-8:30 a.m.
- When
- Saturday, November 21 · 7:30-8:30 a.m.
- Where
- Dragonfly Yoga Studio810 Caroline Street / 501 William Street · Fredericksburg, VA · 22401
- Good to know
About this event
An athletic form of yoga which incorporates more movement or vinyasa, more strength poses, more balance work, and more challenging sequences than other levels and forms. Emphasizes strength, flexibility, balance, breath work—and calming the mind. Recommended for students with a minimum 2 month consistent practice. Ends with a period in savasana.
From Dragonfly Yoga Studio
Listed by Mindbody: Fredericksburg, VA, gathered by the Fredericksburg events calendar.