Health & WellnessFriday, November 27
CAROLINE ST- Intermediate Yoga
Friday, November 27 · 9:30-10:45 a.m. · Dragonfly Yoga Studio
9:30-10:45 a.m.
- When
- Friday, November 27 · 9:30-10:45 a.m.
- Where
- Dragonfly Yoga Studio810 Caroline Street / 501 William Street · Fredericksburg, VA · 22401
- Good to know
About this event
More physically challenging than Beginner Yoga, this yoga class incorporates conscious breath-work, Vinyasa Flows, sun salutations, and balance poses to stretch and strengthen the body. The instructor will provide opportunities to try advanced strength, balance, and inversion poses. Recommended for students with a consistent yoga practice and understanding of yoga postures and alignment. Ends with savasana.
From Dragonfly Yoga Studio
Listed by Mindbody: Fredericksburg, VA, gathered by the Fredericksburg events calendar.