Health & WellnessThursday, November 19
WILLIAM ST- Rise and Flow - Heated
Thursday, November 19 · 6-7 a.m. · Dragonfly Yoga Studio
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Dragonfly Yoga Studio810 Caroline Street / 501 William Street · Fredericksburg, VA · 22401
- Good to know
About this event
Start your day off with a little heat. Class temperature will be set at 95. Warm enough to build heat but not leave you completely drenched in sweat. Rise and Flow is the perfect combo of movement and meditation to energize and ground you. The ideal class to prepare you for whatever your day has in store for you. Ends with savasana and a chilled aroma towel.
From Dragonfly Yoga Studio
Listed by Mindbody: Fredericksburg, VA, gathered by the Fredericksburg events calendar.