Good morning, Fredericksburg.

The Biz Beat Clips video from May 12 showed Honor Bound FIT in Stafford County offering a new rucking progression that will run this year—designed to support structured fitness training.

The latest ALICE report shows that 31% of households in Fredericksburg struggle to pay for basic needs while nearby counties in Spotsylvania, Caroline, and Stafford range from 27% to 30% and King George registers 22% — findings that highlight many working families falling between the federal poverty line and full financial stability. Researchers said these numbers point to a gap in support for families barely making ends meet.

Naval Surface Warfare Center Dahlgren Division Deputy STEM Director Kevin France said about 150 students will compete in robotics, maker competition & cybersecurity at the Fredericksburg Convention Center on May 15th.

Students from public and private schools & homeschoolers from Stafford to the Northern Neck will take part in the STEM Triad event to show their skills.

Fredericksburg City Schools hosted the FCPS Mental Health Awareness Fair at James Monroe High School on Saturday where students made self-care kits and attended sessions on therapeutic journaling, mental health, and recognizing substance abuse signs—local experts and vendors shared practical tips during the event.

This week, several public meetings are set around the region to discuss school policies, budgets, rezoning, and local development.

In Caroline County, the school board held a workshop on mental health and grants on Monday and today Fredericksburg City Council meets at 7:30 p.m.—other counties are holding hearings on zoning and budget updates.

Sensory-Friendly Morning at Ferry Farm

10 AM - 12 PM — George Washington's Ferry Farm — Preregistration required — Experience a sensory-friendly visit exploring history with guided tours and interactive activities catered to special needs.

Golf FORE Charity Tournament

8 a.m. - 2 p.m. — Lee's Hill Golf Club — Supports local charity — Swing your clubs while making a difference in the community.

Historic Kenmore Tour

1:30-2:30 p.m. — Kenmore — Admission required — Explore the beautiful gardens and the Visitor Center gallery on a guided tour of Historic Kenmore.

Soul Line Dancing with Regina

7-10 p.m. — Jay's Downtown Sports Lounge — Registration required — Enjoy an evening of rhythmic fun and connection through Soul Line Dancing.

Metaphysical Market

4-9 p.m. — 7100 Steckler Way — Free entry — Explore a world of mystical wonders and spiritual treasures with unique vendors and performances.

Puppy Yoga

10:30 AM-12 PM — Possum-bilities — $28 — Enjoy a tail-wagging yoga experience followed by puppy cuddles and playtime.

International Food Series: Indian Night at Guru

7-9 p.m. — Guru Indian Cuisine — Cost TBA — Experience top-rated Indian fare and connect with fellow food lovers in Fredericksburg.

Kid's Market

9 a.m. — Hurkamp Park — Free entry — Young entrepreneurs showcase homemade items in a community market.

Open House at 613 Day Lewis Court

5-7 p.m. — 613 Day Lewis Court — $689,998 — Explore a nearly new home featuring extensive upgrades in a peaceful community setting.

On-Site Tour at Fredericksburg Assisted Living

9 a.m. - 7 p.m. — Fredericksburg Assisted Living — Free entry — Explore community amenities and enjoy delicious meals crafted for seniors.

FXBG Spring Garage Sale

Join us for a one-of-a-kind shopping event featuring hundreds of individual yard sales all under one roof! This is your chance to browse through a huge selection of residential items, vintage pieces, and gently used household goods — without ever needing to drive from house to house.