Health & WellnessFriday, November 13
WILLIAM ST- HOT Multi Level Flow Yoga
Friday, November 13 · 9:30-10:30 a.m. · Dragonfly Yoga Studio
9:30-10:30 a.m.
- When
- Friday, November 13 · 9:30-10:30 a.m.
- Where
- Dragonfly Yoga Studio810 Caroline Street / 501 William Street · Fredericksburg, VA · 22401
- Good to know
About this event
Held at our hot studio location at 501 William St - This yoga class incorporates conscious breath-work, Vinyasa Flows, and balance poses to stretch and strengthen the body all at a room temperature of 102. There will be opportunities to challenge yourself physically, mentally or emotionally, along with learning skills to utilize off the mat. The teacher will provide modifications for different levels of poses and multiple options. Recommended for students with some yoga experience. Ends with a cold aroma scented towel and savasana.
From Dragonfly Yoga Studio
Listed by Mindbody: Fredericksburg, VA, gathered by the Fredericksburg events calendar.