Health & WellnessWednesday, November 25
CAROLINE ST- Unwind and Relax
Wednesday, November 25 · 11:15 a.m.-12:15 p.m. · Dragonfly Yoga Studio
11:15 a.m.-12:15 p.m.
- When
- Wednesday, November 25 · 11:15 a.m.-12:15 p.m.
- Where
- Dragonfly Yoga Studio810 Caroline Street / 501 William Street · Fredericksburg, VA · 22401
- Good to know
About this event
This late morning class will help you unwind from anything you're holding onto and help relax your mind and body for better focus. Each class will start with breathing and meditation to clear and settle your mind. You'll then move into slow gentle movements to ease tension and stress from the body. The perfect mid-week pick me up to get you through the rest of the week.
From Dragonfly Yoga Studio
Listed by Mindbody: Fredericksburg, VA, gathered by the Fredericksburg events calendar.